I recently received a massive delivery of grapes from GrapeCo Australia. Grapes are one of my all time fav fruits so I was excited to share my grape delivery with my friends, family and colleagues. I sadly could not get through this shipment alone. Sharing is caring right?
If your not a fan of grapes I highly recommend trying out @grapecoaustralia as they taste just like fairy floss. Perfect for the little ones. Grapes are not only healthy and make a great snack for me personally but grapes also have so many health benefits many may not know about.
- Grapes may help protect against cancer eye problems, cardiovascular disease, and other health conditions
- Great source of fiber
- Grapes contain water and fiber which helps people stay hydrated and keeps the bowel movements regular Source via Medical News Today
I have even started freezing grapes as I find they make a delicious guilt free snack after my workouts. GrapeCo Australia is available at your local supermarkets. For more delicious GRAPE pics check out there Insta here.